When I work alongside you I aim to break old familiar patterns, and to find new healthier ones, freeing you from anything that’s been holding you back.
We experience events in our lives which may be difficult to cope alone. If you are experiencing one or a combination of the following then I am here for you:
Whether you are a child, adolescent or an adult, you can feel empowered to explore your experiences, knowing I will truly accept you just as you are.
I am able to offer face‑to‑face sessions, online counselling, or Teams appointments — giving you the flexibility to choose what feels most comfortable and accessible.
A calm, confidential space at Sawley Marina where you can sit, breathe, and talk at your own pace. Ideal if you prefer a grounded, private environment and the steady presence of in‑person support.
Therapy from the comfort of your own home. Online sessions offer convenience, accessibility, and a safe space to explore your thoughts and feelings without needing to travel.
Walk and Talk Therapy offers a gentle, natural alternative to the traditional therapy room. Moving side‑by‑side along the tow path at Sawley Marina can make it easier to open up, regulate emotions, and feel grounded in your surroundings.
This approach is ideal if you find it comforting to be outdoors, prefer a less formal setting, or feel more able to talk while walking. The steady rhythm of movement, fresh air, and the calm of the water’s edge can help you slow down, breathe, and explore your thoughts with greater ease. Walk and Talk Therapy is available for children, adolescents, and adults, and can be adapted to your comfort level and mobility needs.
Being heard by someone who will listen, in a confidential, compassionate and non-judgemental environment, which enables us both to explore any issues which may be causing you confusion or distress, at your own pace.